Have you ever felt that your friends or colleagues are going to realise that you are a fraud because you have stumbled into your career or successes because of luck rather than talent or hard work?

Imposter syndrome is an intense feeling that your accomplishments or status are built on fraud and that other people will find us out.

Studies show that approximately 70% of people experience imposter syndrome at some point during their careers.

Course Objectives

• During this workshop we will explore our triggers, bad habits or patterns that may be holding us back from achieving our full potential. We will look at how to overcome imposter syndrome and improve our self-confidence

Course outline

• What is imposter syndrome, how it can manifest itself and the different characteristics

• Self-reflection – completion of an individual self-assessment to identify triggers, bad habits or patterns that may be holding you back from your full potential

• How to overcome imposter syndrome and improve your self-confidence through

• Assertive behaviour
  • Building confidence
  • Mindfulness

• Personal action planning

Cost

We are offering this half-day course for groups up to 12 participants for £600.00 or a two-hour one:one session for £400.00 plus materials and travel expenses

Interested?

To find out more, contact Annie Mulady on: 01628 475988

E-mail: info@muladysolutions.co.uk